Best and Worst Foods for Colitis: How Your Diet Shapes Gut Health
Struggling with colitis can make eating feel like a minefield, but picking the right foods can make a real difference. This article breaks down the latest science on how diet impacts colitis, with practical tips on what to eat and what to skip. Get concrete examples, useful tables, and real-life strategies that go beyond the usual boring advice. If you're looking for clear answers on diet and colitis, you'll find plenty of specifics here. We keep things friendly, down-to-earth, and packed with honest, relevant info.
